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Sticky: Troponin Nutrition troponin	05-20-2010 12:56 PM by extremepullups	153	25,851
Sticky: Troponin Nutrition Supplements troponin	12-26-2009 08:52 AM by DynaGaz1	23	6,217
Mike Knowles Six Star Muscle Mike@troponin	06-15-2010 12:44 PM by GerryT	12	1,190
cholesterol priscilya	05-20-2010 12:57 PM by extremepullups	1	137
Recommended Reading? Machher	05-20-2010 12:56 PM by extremepullups	3	388
cholesterol and athletes yeze	03-04-2010 12:36 AM by alexjoan	5	1,352
2 days out (WARNING - GLUTE SHOT) shelby	03-03-2010 08:59 PM by DREXX	21	2,377
"Offseason" pics of Jason Tagle bodydouble	10-21-2009 05:02 PM by bad bad leroy brown	7	1,474
Weight78's progress thread. WEIGHT78	10-01-2009 07:10 PM by RONJON	40	2,956
Sweatin Gravy diesel city	09-22-2009 01:37 PM by diesel city	106	4,910
LETS GET THIS THE HELL UP!!! RONJON	09-20-2009 06:00 PM by RONJON	2	595
New Column shelby	09-16-2009 08:07 PM by shelby	0	510
Metabotrop back in stock (reformulated) and DryShed and CrampX ON SALE shelby	09-15-2009 10:11 PM by honeybuns	1	512
Contest prep, what is the journey like? troponin	09-07-2009 12:59 PM by RONJON	48	3,476
More congrats to Shelby! chino777	09-02-2009 02:54 PM by Macey Leigh	13	792
Offseason Motivation shelby	09-02-2009 12:46 PM by RONJON	35	3,383
Progressive Diet with Shelby allan F	09-01-2009 01:51 AM by allan F	11	1,579
Congratulations Shelby canibust	08-25-2009 07:54 AM by shelby	3	466
Snickers Marathon bar bigwrestler	08-23-2009 09:59 AM by bigwrestler	4	844
Justin Harris - what you planning next? BIGDOG123	08-17-2009 08:05 PM by mainevent	8	1,242
T-Nation Article about Carb Cycling and the EFS / Troponin Seminar shelby	08-17-2009 08:04 PM by MartyMcFly	6	1,408
Central States Middleweight and Overall Champion shelby	08-17-2009 12:26 PM by GerryT	10	789
The Little_Guy's Off-season Little_Guy	08-14-2009 09:05 PM by Little_Guy	100	4,877
Kari Keenan, 1 day out shelby	08-13-2009 07:21 AM by hijk692	5	985
Offseason Update unoigo	08-13-2009 07:21 AM by hijk692	11	1,179
New E-book Available shelby	08-13-2009 07:20 AM by hijk692	7	948
Chris "Mainevent" Fox added to Team EliteFTS! shelby	08-07-2009 06:02 AM by shelby	0	395
The Off-Season Journey The Mass	08-06-2009 01:15 PM by TJB	317	12,092
today shelby	08-04-2009 05:34 PM by ENraged	26	1,206
12 days out shelby	08-03-2009 10:46 PM by OKMike	8	617
Shoutout For Nate IronBrendan	07-26-2009 11:36 PM by IronBrendan	5	583
Natural Client Jax250	07-26-2009 06:46 PM by cccarter	23	2,213
Almost 3 weeks out shelby	07-25-2009 08:11 PM by IronBrendan	7	587
4 weeks out ~ Central States shelby	07-22-2009 10:09 PM by IronBrendan	16	854
Some Leg Training, 4.5 weeks out shelby	07-19-2009 12:56 PM by shelby	6	606
Some of Shelby's work JCLadson	07-16-2009 08:04 PM by stretch	4	747
5 weeks out shelby	07-14-2009 12:45 PM by Marvelous2008	6	498

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