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		<title>Muscle Mayhem Bodybuilding Forums</title>
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		<description>Muscle Mayhem Forums for bodybuilding, figure, fitness and powerlifting. Bodybuilding, body, building, pdybuilding</description>
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			<title>Muscle Mayhem Bodybuilding Forums</title>
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			<title>100% RAW Powerlifting Comes to Las Vegas, Oct. 1st - 3rd</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76212&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 05:21:44 GMT</pubDate>
			<description>*100% RAW Powerlifting Federation*
*World...</description>
			<content:encoded><![CDATA[<div><div align="center"><b>100% RAW Powerlifting Federation</b><br />
<b>World Powerlifting Championship</b><br />
<b>and</b><br />
<b>West Coast Single Lift Championship</b><br />
<br />
Riviera Hotel &amp; Casino<br />
Las Vegas, Nevada<br />
October 1st - 3rd</div> <br />
<b><font color="#0000ff">Entry Deadline = September 16th</font></b><br />
<b><font color="#0000ff">Promoter: Paul Bossi</font></b><br />
<b><font color="#0000ff"><a href="mailto:RawLifting@AOL.com"><font color="#0000ff">RawLifting@AOL.com</font></a></font></b><br />
1( 252 ) 339 - 5025<br />
 <br />
This is going to be a super show and I'll be driving down from Portland, Oregon to both run a <b><font color="#ff0000">House Of Pain</font></b> clothing booth and to compete in the West Coast Deadlifting Championship.<br />
 <br />
The 100% RAW Powerlifting Federation does <b>not</b> allow the use of wrist wraps, elbow sleeves, knee wraps, knee sleeves, tape around a limb or finger, powerlifting suits, benchpress shirts, supportive briefs or compression shorts. Powerlifting belts and lifting chalk are allowed.<br />
 <br />
The 100% RAW Powerlifting Federation offers full powerlifting, single lift benchpress, single lift deadlifting and single lift power curl for the biceps blasters.<br />
 <br />
At a minimum, the top 10% of the field in each competition will be drug tested (U.A.) In addition, anyone setting a new open division world record will also be drug tested.<br />
 <br />
<a href="http://www.RawPowerlifting.com" target="_blank"><b><font color="#0000ff">www.RawPowerlifting.com</font></b></a><br />
 <br />
<img src="http://c3.ac-images.myspacecdn.com/images02/151/l_64756ed99f934f7a87417b58b624c1ea.jpg" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=21">Discussions and Questions</category>
			<dc:creator>Seanzilla</dc:creator>
			<guid isPermaLink="true">http://www.musclemayhem.com/forums/showthread.php?t=76212</guid>
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			<title>OTC diuretic</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76210&amp;goto=newpost</link>
			<pubDate>Fri, 03 Sep 2010 22:24:45 GMT</pubDate>
			<description>I need to drop about 10lbs before my comp...</description>
			<content:encoded><![CDATA[<div>I need to drop about 10lbs before my comp but weigh- ins are the same day, any suggestions on a strong otc diuretic</div>

]]></content:encoded>
			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=13"><![CDATA[Q&A: Contest Prep]]></category>
			<dc:creator>Puller</dc:creator>
			<guid isPermaLink="true">http://www.musclemayhem.com/forums/showthread.php?t=76210</guid>
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			<title>October 23, 2010 NGA New Jersey After Party</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76209&amp;goto=newpost</link>
			<pubDate>Fri, 03 Sep 2010 14:22:33 GMT</pubDate>
			<description>October 23, 2010 NGA NJ State 
and Open...</description>
			<content:encoded><![CDATA[<div>October 23, 2010 NGA NJ State <br />
and Open Bodybuilding, Figure<br />
&amp; Bikini Championships<br />
<br />
Bloomfield Middle School<br />
60 Huck Road<br />
Bloomfield NJ 07003<br />
<br />
Time: Pre-Judging 12PM<br />
Evening Show 6:30PM<br />
<br />
After Party Free <br />
For Athletes, Family and Friends<br />
<br />
Piano Bar <br />
Bloomfield NJ <br />
Broad Street 10 min frome the event<br />
<br />
Contact: Plaza Fitness (973) 429-7728<br />
or Pauls Fitness Studio (973) 289-4620<br />
<br />
<a href="mailto:nga@paulsfitnessstudio.com">nga@paulsfitnessstudio.com</a><br />
<br />
<a href="http://www.paulsfitnessstudio.com" target="_blank">www.paulsfitnessstudio.com</a></div>

]]></content:encoded>
			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=46">Natural Bodybuilding</category>
			<dc:creator>omar726</dc:creator>
			<guid isPermaLink="true">http://www.musclemayhem.com/forums/showthread.php?t=76209</guid>
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			<title>question about aquirring a pro card</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76207&amp;goto=newpost</link>
			<pubDate>Thu, 02 Sep 2010 23:14:46 GMT</pubDate>
			<description>can you get ifbb pro card through other...</description>
			<content:encoded><![CDATA[<div>can you get ifbb pro card through other organizations?<br />
and can someone not from usa can eligable to compete in the NPC?</div>

]]></content:encoded>
			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=21">Discussions and Questions</category>
			<dc:creator>Genom</dc:creator>
			<guid isPermaLink="true">http://www.musclemayhem.com/forums/showthread.php?t=76207</guid>
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			<title>Now Casting: Female Bodybuilders</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76206&amp;goto=newpost</link>
			<pubDate>Thu, 02 Sep 2010 18:51:03 GMT</pubDate>
			<description>Image:...</description>
			<content:encoded><![CDATA[<div><div align="left"><img src="http://a.imageshack.us/img842/4716/femalebodybuilders.jpg" border="0" alt="" /></div></div>

]]></content:encoded>
			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=135"><![CDATA[Women's Locker Room]]></category>
			<dc:creator>bradcasting</dc:creator>
			<guid isPermaLink="true">http://www.musclemayhem.com/forums/showthread.php?t=76206</guid>
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			<title>A quick question..</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76204&amp;goto=newpost</link>
			<pubDate>Wed, 01 Sep 2010 20:27:25 GMT</pubDate>
			<description>Can anyone shed some light on what are the...</description>
			<content:encoded><![CDATA[<div>Can anyone shed some light on what are the pre-requisites for someone who wishes to do the Charles Poliquin PCIP 1?? Is all the study material provided by Charles which one can buy online?? I also presume that one has to be at<br />
least qualified in PCIP 1 inorder to do biosignature, right?? I am really looking forward to do PCIP 1 and need guidelines on how does one go about it. Any input would be greatly appreciated.</div>

]]></content:encoded>
			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=21">Discussions and Questions</category>
			<dc:creator>A CUT ABOVE</dc:creator>
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			<title>Latia Del Riviero</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76201&amp;goto=newpost</link>
			<pubDate>Wed, 01 Sep 2010 07:35:03 GMT</pubDate>
			<description>Latia Del Riviero is one of the most...</description>
			<content:encoded><![CDATA[<div>Latia Del Riviero is one of the most alluring female bodybuilders of all  time, featured in magazines such as Flex, WPW, Muscle and Fitness,  Ironman, etc...Miss Canadian National '91 among other titles, she will  have her website up and running for all her fans soon !!<br />
<br />
Friend her on Facebook...2nd acct# under --- Latia Del Rivier<br />
<br />
Latia on Youtube :  <a href="http://www.youtube.com/user/latiadelriviero?feature=mhum" target="_blank">http://www.youtube.com/user/latiadel...o?feature=mhum</a><br />
<br />
Latia on Flickr : <a href="http://www.flickr.com/photos/52273936@N03/" target="_blank">http://www.flickr.com/photos/52273936@N03/</a><br />
<br />
<br />
Follow her as she makes her comeback !:bowdown:<br />
<br />
Her NEW WEBSITE will be available for members soon !<br />
<a href="http:///" target="_blank">http://</a><a href="http://www.latiadelriviero/" target="_blank">www.latiadelriviero</a>:bowdown:</div>

]]></content:encoded>
			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=21">Discussions and Questions</category>
			<dc:creator>andrewcallegati</dc:creator>
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			<title>3 years progress from turkey</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76200&amp;goto=newpost</link>
			<pubDate>Tue, 31 Aug 2010 18:32:30 GMT</pubDate>
			<description>hello friends my names is samet i living...</description>
			<content:encoded><![CDATA[<div>hello friends my names is samet i living turkey my body sizes arms 43 cm (bulk 45-46) shoulder 139 cm tits 119 waist 84 cm my kg 85 my heigh 1 78 cm<br />
rates me please<br />
<a href="http://www.baamba.com/viewer.php?file=67663700494650624431.jpg" target="_blank"><img src="http://www.baamba.com/images/67663700494650624431_thumb.jpg" border="0" alt="" /></a><br />
<a href="http://www.baamba.com/viewer.php?file=66513259543323343550.jpg" target="_blank"><img src="http://www.baamba.com/images/66513259543323343550_thumb.jpg" border="0" alt="" /></a><br />
<a href="http://www.baamba.com/viewer.php?file=42928083869650825852.jpg" target="_blank"><img src="http://www.baamba.com/images/42928083869650825852_thumb.jpg" border="0" alt="" /></a><br />
<a href="http://www.baamba.com/viewer.php?file=13534324873817813248.jpg" target="_blank"><img src="http://www.baamba.com/images/13534324873817813248_thumb.jpg" border="0" alt="" /></a><br />
<a href="http://www.baamba.com/viewer.php?file=22182798730411211853.jpg" target="_blank"><img src="http://www.baamba.com/images/22182798730411211853_thumb.jpg" border="0" alt="" /></a><br />
<a href="http://www.baamba.com/viewer.php?file=44374269227716742836.jpg" target="_blank"><img src="http://www.baamba.com/images/44374269227716742836_thumb.jpg" border="0" alt="" /></a><br />
<a href="http://www.baamba.com/viewer.php?file=56495249329888540994.jpg" target="_blank"><img src="http://www.baamba.com/images/56495249329888540994_thumb.jpg" border="0" alt="" /></a><br />
<a href="http://www.baamba.com/viewer.php?file=51280969226518622567.jpg" target="_blank"><img src="http://www.baamba.com/images/51280969226518622567_thumb.jpg" border="0" alt="" /></a><br />
<a href="http://www.baamba.com/viewer.php?file=36895286528751494497.jpg" target="_blank"><img src="http://www.baamba.com/images/36895286528751494497_thumb.jpg" border="0" alt="" /></a><br />
<a href="http://www.baamba.com/viewer.php?file=28957011566413117260.jpg" target="_blank"><img src="http://www.baamba.com/images/28957011566413117260_thumb.jpg" border="0" alt="" /></a><br />
</div>

]]></content:encoded>
			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=15"><![CDATA[Pics - Members, Pros & Eye Candy]]></category>
			<dc:creator>limpbizkids</dc:creator>
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			<title><![CDATA[badbadleroyb: RT @jojordan1: RT @JediJunkie: Reasons I don't feel bad about illegally]]></title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76199&amp;goto=newpost</link>
			<pubDate>Tue, 31 Aug 2010 14:01:48 GMT</pubDate>
			<description>badbadleroyb: RT @jojordan1: RT @JediJunkie:...</description>
			<content:encoded><![CDATA[<div>badbadleroyb: RT @jojordan1: RT @JediJunkie: Reasons I don't feel bad about illegally downloading music: 1- MTV Cribs!<br />
<br />
<a href="http://twitter.com/badbadleroyb/statuses/22616455032" target="_blank">More...</a></div>

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			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=134">Twitter Updates</category>
			<dc:creator>Twitter</dc:creator>
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			<title>Top Secret to Bodyweight Teaching Agenda</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76198&amp;goto=newpost</link>
			<pubDate>Tue, 31 Aug 2010 10:28:54 GMT</pubDate>
			<description><![CDATA[If you're solitary of the millions of...]]></description>
			<content:encoded><![CDATA[<div><font face="&amp;quot">If you're solitary of the millions of populace that desire to create the new year off correct but immediately do not have occasion to go to the sports club you do not contain to be anxious for the reason that there's an counter immediately correct for you. Bodyweight movements are one of the majority effectual habits to drop weight quick. Give the impression of being at how the armed silhouette ups their workers so rapidly using boot camp movements for defeat of fat workouts. This works exceptionally well as I individually mislaid 30 pounds in thirteen weeks at<b> <a href="http://www.intrafitt.com" target="_blank">club fitness usa</a> .</b></font>   <br />
  <font face="&amp;quot">I now educate bodyweight calisthenics as a luminous substitute to by means of weight paraphernalia. Invigorating weights is pleasant for a number of populace but others immediately do not contain the currency to spend in house apparatus or occasion to situate sideways to create it to the sports association. You can hang about incline and healthy with trouncing of fat workouts from your individual residence.</font><br />
  <br />
  <font face="&amp;quot">Study additional concerning every one the dissimilar types of Bodyweight movements at <a href="http://www.intrafitt.com" target="_blank">club fitness usa</a> . You can in addition verify out this free of charge Fat defeat exercises first and foremost support on the education from the move about 300 that is every one bodyweight movements.</font></div>

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			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=46">Natural Bodybuilding</category>
			<dc:creator>rayz</dc:creator>
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			<title>naturalguy: Great MaxOT shoulder workout today, its been a while since ive trained Ma</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76197&amp;goto=newpost</link>
			<pubDate>Mon, 30 Aug 2010 23:01:00 GMT</pubDate>
			<description>naturalguy: Great MaxOT shoulder workout...</description>
			<content:encoded><![CDATA[<div>naturalguy: Great MaxOT shoulder workout today, its been a while since ive trained MaxOT<br />
<br />
<a href="http://twitter.com/naturalguy/statuses/22562068553" target="_blank">More...</a></div>

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			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=134">Twitter Updates</category>
			<dc:creator>Twitter</dc:creator>
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			<title>this place has become a ghost town.</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76196&amp;goto=newpost</link>
			<pubDate>Mon, 30 Aug 2010 22:32:52 GMT</pubDate>
			<description>This forum use to rock back in the day.
...</description>
			<content:encoded><![CDATA[<div>This forum use to rock back in the day.<br />
 <br />
What happened? <br />
 <br />
It is a veritable ghost town these days.</div>

]]></content:encoded>
			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=21">Discussions and Questions</category>
			<dc:creator>hank wood</dc:creator>
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			<title>badbadleroyb: Monday breakfast.......starting this b***h off right! http://tweetphoto</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76193&amp;goto=newpost</link>
			<pubDate>Mon, 30 Aug 2010 14:21:24 GMT</pubDate>
			<description>badbadleroyb: Monday...</description>
			<content:encoded><![CDATA[<div>badbadleroyb: Monday breakfast.......starting this b***h off right! <a href="http://tweetphoto.com/42349506" target="_blank">http://tweetphoto.com/42349506</a><br />
<br />
<a href="http://twitter.com/badbadleroyb/statuses/22526476419" target="_blank">More...</a></div>

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			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=134">Twitter Updates</category>
			<dc:creator>Twitter</dc:creator>
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			<title>naturalguy: One machine can do the work of fifty ordinary men. No machine can do the</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76191&amp;goto=newpost</link>
			<pubDate>Mon, 30 Aug 2010 12:24:00 GMT</pubDate>
			<description>naturalguy: One machine can do the work of...</description>
			<content:encoded><![CDATA[<div>naturalguy: One machine can do the work of fifty ordinary men. No machine can do the work of one extraordinary man.<br />
<br />
<a href="http://twitter.com/naturalguy/statuses/22517777722" target="_blank">More...</a></div>

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			<category domain="http://www.musclemayhem.com/forums/forumdisplay.php?f=134">Twitter Updates</category>
			<dc:creator>Twitter</dc:creator>
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			<title>badbadleroyb: RT @OGOchoCinco: Great day today, if it was not for mondays your pay ch</title>
			<link>http://www.musclemayhem.com/forums/showthread.php?t=76190&amp;goto=newpost</link>
			<pubDate>Mon, 30 Aug 2010 12:24:00 GMT</pubDate>
			<description>badbadleroyb: RT @OGOchoCinco: Great day...</description>
			<content:encoded><![CDATA[<div>badbadleroyb: RT @OGOchoCinco: Great day today, if it was not for mondays your pay check would not be the same, smile and be great today at all you do ...<br />
<br />
<a href="http://twitter.com/badbadleroyb/statuses/22517887997" target="_blank">More...</a></div>

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			<dc:creator>Twitter</dc:creator>
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